CinnaRoll Cake Oat

I’m telling you, cake oats are the easiest thing to use a base for flavor. This time I kept it extremely simple yet a little bit of fun take to it. I don’t like things super sweet so you may want to add sweetener to the oats if you like, whatever floats your boat as always.

CinnaRoll Cake Oat
(Serves 1)

55g quick oats
1.5cups water (or any liquid you like)
syrup (I used Walden Farms Pancake Syrup)
greek yogurt (I used plain but you could use vanilla)
splash of sugar free cinnamon/vanilla/caramel flavoring syrup, optional (I this brand is my go-to)

In a large bowl mix the oats and 1 cup of liquid. Cook for 2 minutes.
Add the remaining 1/2 cup of water and sweetener if you like. Cook for another 2 minutes.
Pour into whatever shape you want and let sit for at least a few hours or best overnight.
In a small bowl, mix the cinnamon and syrup. If super thick add a splash of water but you do want it to be honey texture like.
In another bowl (if using plain) mix the greek yogurt and flavoring.
Cut a hole in the middle of the cake and pour the cinnamon syrup then pop the top back on.
“Frost” with the greek yogurt.
That is it! Top with nuts, fruit, peanut butter, ANYTHING!

Enjoy you guys 🙂


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