Can’t stop wont stop with these PB cups. I really do think I have a bit to much fun putting them together. Does anyone have any flavor combos or layer additions? Would love to hear them! Take on a s’mores theme (thank you Mandi). Just a few changes based on the original….
20g coconut oil
30g semi-sweet chocolate chips
12g powdered peanut butter (I used Betterbody)
8g coconut oil
4tbsp peanut butter (I used Peanut Butter & Co. Crunchy Time)
30g vanilla protein powder (I used Optimum Nutrition)
8g rice krispy cereal
5g mini marshmallow bits
Melt the first two ingredients together, roughly 1 minute in the microwave. This will be your first and last layer (chocolate shell is what we will call this mixture).
Melt the powdered peanut butter and the remaining coconut oil together and add a splash of water.
Melt the peanut butter so it is easier to spread.
In a bowl, SLOWLY add water to the protein powder until you reach a sticky almost thick glaze like texture.
Have you cereal and your marshmallow bits on deck and ready to go.
First, add half of the chocolate shell in the silicone mold. Place in the freezer for a minutes to set.
Second, add your protein “pudding” and then sprinkle the cereal on top. Place in freeze for a minutes to set.
Third, pour your melted peanut butter and back in the freezer it goes for a more minutes to set.
Fourth step, add your powdered pb sauce on top, pour the remaining chocolate shell on top and sprinkle with your marshmallows.
I promise this will be the last time you place it back in the freezer to set and then keep it there until you are ready to enjoy.
Macros (entire recipe):
Remember I am making these for my someone who need A LOT of food. This recipe can 100% be adjusted to your needs!!